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Exercises – SHOCK
45 Degree Leg Raise Hold
Jul 08, 2020
Single-Leg Raise
Jul 08, 2020
Diagonal Crunch
Jul 07, 2020
Crunch & Twist
Jul 07, 2020
BOSU Ball 90/90 Crunch
Jul 07, 2020
Crunch Hold
Jul 07, 2020
Flutters
Jul 03, 2020
Flutters
Jul 03, 2020
Scissor Kick
Jul 03, 2020
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