Welcome to SHOCK Live and On-Demand workout classes with certified Personal Trainer Ashley Steele. A place where our community members can sweat, feel encouraged, and reignite their self-belief. Women from all over the world can come together in Ashley's class to revamp their health, feel empowered, and be more confident.
“I love to exercise, but self-directed workouts are so intimidating. I never know if I’m doing the right thing, let alone enough of it! SHOCK makes it super easy to follow a professional’s lead right from my mat at home. A total blessing for my busy schedule!”
“SHOCK was so easy to navigate right off the bat! I knew I wanted to focus on abs for my workout and the app brought me to a quick and challenging ab series, which was exactly what I was looking for."
"The SHOCK app is perfect for everyone stuck at home. While fingers are crossed that gyms can reopen safely soon, until then download. this. freakin. app!!!"