Subscribe to the SHOCK Channel for free at-home workouts with Ashley Steele Subscribe to the SHOCK Channel for free at-home workouts with Ashley Steele

SHOCK Channel

Subscribe to the SHOCK YouTube channel for more free at-home workouts!

Abs & Cardio At-Home Workout

SHOCK Trainer Ashley Steele takes you through each movement and provides variations of the exercises so that you can modify them to suit your skill level. Whether you’re a beginner or a seasoned gym-goer, all you need to do is get your workout gear on and follow along with Ashley.