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Exercises – SHOCK
BOSU Ball Push-Up
Feb 01, 2020
Modified BOSU Ball Push-Up
Feb 01, 2020
Tricep Dip
Jan 01, 2020
Elevated Tricep Dip
Jan 01, 2020
Negative Tricep Dip
Jan 01, 2020
Bodyweight Calf Raise
Nov 30, 2019
Bodyweight Elevated Calf Raise
Nov 30, 2019
Bent-Leg Hip Crossover
Nov 01, 2019
Shoulder Rotation
Oct 01, 2019
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