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Exercises – SHOCK
Med Ball Deadlift
Jul 19, 2020
Dumbbell Deadlift
Jul 19, 2020
Barbell Deadlift
Jul 19, 2020
Med Ball RDL
Jul 19, 2020
Barbell RDL
Jul 19, 2020
Dumbbell RDL
Jul 19, 2020
RDL + Squat
Jun 14, 2020
Lunge Hop
Apr 01, 2020
Single-Leg Pulse Lunge Jump
Apr 01, 2020
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