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Exercises – SHOCK
Hip Thrust
Jul 20, 2020
Weighted Split Squat
Jun 14, 2020
Sit Squat
Jun 14, 2020
Single-Leg Sit Squat
Jun 14, 2020
Bodyweight Split Squat
Jun 14, 2020
Dumbbell Sit Squat
Jun 14, 2020
Barbell Sit Squat
Jun 14, 2020
Bodyweight Knee-Up
Jun 10, 2020
Single-Leg Bodyweight Step-Up
Jun 10, 2020
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