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Exercises – SHOCK
Pulse Squat + Lunge Jump
Apr 01, 2020
Squat Hop
Apr 01, 2020
Bodyweight Calf Raise
Nov 30, 2019
Bodyweight Elevated Calf Raise
Nov 30, 2019
Alternating Hip Opener
Oct 01, 2019
Bench Hop
Sep 01, 2019
Slow-Tempo Bench Hop
Sep 01, 2019
Bench Jump
Sep 01, 2019
Quick-Tempo Bench Jump
Sep 01, 2019
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