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Exercises – SHOCK
Lunge Hop
Apr 01, 2020
Alternating Lunge Jump
Apr 01, 2020
Pulse Lunge Jump
Apr 01, 2020
Single-Leg Lunge Jump
Apr 01, 2020
Single-Leg Pulse Lunge Jump
Apr 01, 2020
Double Lunge Jump
Apr 01, 2020
Triple Lunge Jump
Apr 01, 2020
Reverse Lunge Jump
Apr 01, 2020
Squat + Lunge Jump
Apr 01, 2020
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