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Exercises – SHOCK
Bodyweight Burnout Lunge
Jun 13, 2020
Bodyweight Rebound Lunge
Jun 13, 2020
Bodyweight Seesaw Lunge
Jun 13, 2020
Lunge Hop
Apr 01, 2020
Alternating Lunge Jump
Apr 01, 2020
Pulse Lunge Jump
Apr 01, 2020
Single-Leg Lunge Jump
Apr 01, 2020
Single-Leg Pulse Lunge Jump
Apr 01, 2020
Double Lunge Jump
Apr 01, 2020
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