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Exercises – SHOCK
Dumbbell Knee-Up
Jun 10, 2020
Med Ball Knee-Up
Jun 10, 2020
Single-Leg Dumbbell Step-Up
Jun 10, 2020
Dumbbell Alternating Step-Up
Jun 10, 2020
Speed Squat
Apr 03, 2020
Jump Squat
Apr 02, 2020
Lunge Hop
Apr 01, 2020
Single-Leg Lunge Jump
Apr 01, 2020
Single-Leg Pulse Lunge Jump
Apr 01, 2020
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