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Exercises – SHOCK
Four-Point Split Jump
May 02, 2020
Speed Squat
Apr 03, 2020
Lunge Hop
Apr 01, 2020
Pulse Lunge Jump
Apr 01, 2020
Single-Leg Lunge Jump
Apr 01, 2020
Single-Leg Pulse Lunge Jump
Apr 01, 2020
Reverse Lunge Jump
Apr 01, 2020
Squat Hop
Apr 01, 2020
High Kettlebell Swing
Mar 31, 2020
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