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Exercises – SHOCK
Leg Lift Plank
Jul 11, 2020
Side Plank
Jul 11, 2020
Side Plank + Hip Pulse
Jul 11, 2020
BOSU Ball Plank
Jul 11, 2020
Modified BOSU Ball Plank
Jul 11, 2020
Med Ball Plank
Jul 11, 2020
Modified Med Ball Plank
Jul 11, 2020
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