Skip to content
Home
Guide
Expand submenu
Collapse submenu
Guide
Overview
Challenges
Workouts
Live Classes
Expand submenu
Collapse submenu
Live Classes
SHOCK Live
Watch
Manage Program
Track Progress
Apple Music
Support
Expand submenu
Collapse submenu
Support
FAQ
Contact
Testimonials
Partners
Blog
Expand submenu
Collapse submenu
Blog
Fitness
Nutrition
Life
Download
About
0 items
$0.00
Check out
Guide
Overview
Challenges
Workouts
Live Classes
SHOCK Live
Watch
Manage Program
Track Progress
Apple Music
Support
FAQ
Contact
Testimonials
Partners
Blog
Fitness
Nutrition
Life
Download
About
Menu
Menu
Cart
0
Exercises – SHOCK
Curl + Overhead Press
Jun 15, 2020
Neutral Curl + Press
Jun 15, 2020
Curl + Shoulder Press
Jun 15, 2020
Curl + Push Press
Jun 15, 2020
Curl + Overhead Press
Jun 15, 2020
Static Lunge + Curl & Press
Jun 15, 2020
Alternating Lunge + Press
Jun 15, 2020
Reverse Lunge + Press
Jun 15, 2020
Lateral Lunge + Press
Jun 15, 2020
1
2
3
4
Next
Close (esc)