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Overview
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SHOCK Live
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Exercises – SHOCK
Curl + Overhead Press
Jun 15, 2020
Neutral Curl + Press
Jun 15, 2020
Curl + Shoulder Press
Jun 15, 2020
Curl + Push Press
Jun 15, 2020
Curl + Overhead Press
Jun 15, 2020
Static Lunge + Curl & Press
Jun 15, 2020
Alternating Lunge + Press
Jun 15, 2020
Reverse Lunge + Press
Jun 15, 2020
Lateral Lunge + Press
Jun 15, 2020
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