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Exercises – SHOCK
Alternating Hip Opener
Oct 01, 2019
Straight-Leg Kick
Oct 01, 2019
Knee Hug
Oct 01, 2019
Leg Cradle
Oct 01, 2019
Butt Kick
Oct 01, 2019
Drop Squat
Sep 01, 2019
Rotation Jump
Sep 01, 2019
Bodyweight Skip
Sep 01, 2019
Jumping Jacks
Sep 01, 2019
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