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Exercises – SHOCK
Leg Bike
Jul 12, 2020
Leg Raise + Crunch
Jul 12, 2020
Knee Tuck Crunch
Jul 11, 2020
Quadraplex
Jul 11, 2020
Heel Tap
Jul 11, 2020
Opposites Crunch
Jul 09, 2020
Straight-Leg Raise
Jul 08, 2020
Bent-Leg Raise
Jul 08, 2020
45 Degree Leg Raise Hold
Jul 08, 2020
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