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Exercises – SHOCK
Single-Leg RDL
Jul 19, 2020
Quadraplex
Jul 11, 2020
Superwoman Pulse
Jul 02, 2020
Alternating Opposites
Jul 02, 2020
Exercise Ball Alternating Opposites
Jul 02, 2020
Dead Bug
Jul 02, 2020
Overhead Squat
Apr 02, 2020
Double Lunge Jump
Apr 01, 2020
Triple Lunge Jump
Apr 01, 2020
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