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Exercises – SHOCK
BOSU Side Shuffle
Jul 19, 2020
BOSU Shuffle Jump
Jul 19, 2020
Step Shuffle Jump
Jul 19, 2020
Step Side Shuffle
Jul 19, 2020
HIIT Bike Sprint
Jul 19, 2020
Alternating Lateral Step-Up
Jun 10, 2020
Four-Point Split Jump
May 02, 2020
High Kettlebell Swing
Mar 31, 2020
Med Ball Overhead Slam
Mar 31, 2020
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