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Exercises – SHOCK
1-Leg Ab Bike
Jul 21, 2020
Alternating 90/90 Crunch
Jul 19, 2020
Ab Bike
Jul 19, 2020
Weighted Alternating Toe Reach
Jul 18, 2020
Core Twist
Jul 17, 2020
Weighted Core Twist
Jul 17, 2020
Diagonal Crunch
Jul 07, 2020
Crunch & Twist
Jul 07, 2020
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