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Exercises – SHOCK
Bent-Leg Raise
Jul 08, 2020
Weighted Straight-Leg Raise
Jul 08, 2020
45 Degree Leg Raise Hold
Jul 08, 2020
Weighted Straight-Leg Raise Hold
Jul 08, 2020
Single-Leg Raise
Jul 08, 2020
Flutters
Jul 03, 2020
Flutters
Jul 03, 2020
Scissor Kick
Jul 03, 2020
Scissor Kick
Jul 03, 2020
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