Exercises – SHOCK

90/90 Crunch

Jul 19, 2020

Ab Pulse

Jul 19, 2020

Walking Toe Reach

Jul 18, 2020

V-Up

Jul 14, 2020

Bent-Leg V-Up

Jul 14, 2020

Weighted V-Up

Jul 14, 2020

Weighted Bent-Leg V-Up

Jul 14, 2020

Alternating V-Up

Jul 14, 2020

Alternating Bent-Leg V-Up

Jul 14, 2020