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Exercises – SHOCK
Foam Roller Opposites Crunch
Jul 09, 2020
Straight-Leg Raise
Jul 08, 2020
Bent-Leg Raise
Jul 08, 2020
Weighted Straight-Leg Raise
Jul 08, 2020
45 Degree Leg Raise Hold
Jul 08, 2020
Weighted Straight-Leg Raise Hold
Jul 08, 2020
Single-Leg Raise
Jul 08, 2020
Diagonal Crunch
Jul 07, 2020
Crunch & Twist
Jul 07, 2020
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