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Exercises – SHOCK
BOSU Ball 90/90 Crunch
Jul 07, 2020
Crunch Hold
Jul 07, 2020
Flutters
Jul 03, 2020
Flutters
Jul 03, 2020
Scissor Kick
Jul 03, 2020
Scissor Kick
Jul 03, 2020
Superwoman
Jul 02, 2020
Superwoman Pulse
Jul 02, 2020
Alternating Opposites
Jul 02, 2020
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