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Exercises – SHOCK
Seated Side Raise
Apr 01, 2020
Front Raise Isometric Hold
Apr 01, 2020
Front Raise Isometric Hold
Apr 01, 2020
Side Raise Isometric Hold
Apr 01, 2020
Side Raise Isometric Hold
Apr 01, 2020
Dumbbell Shrug
Mar 31, 2020
Seated Shrug
Mar 31, 2020
Dumbbell Push Press
Mar 31, 2020
Glute Bridge & Press
Mar 31, 2020
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