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Exercises – SHOCK
Side Crunch
Jul 19, 2020
BOSU Ball Side Crunch
Jul 19, 2020
Ball Crunch
Jul 19, 2020
BOSU Ball Crunch
Jul 19, 2020
Toe Reach
Jul 18, 2020
Weighted Toe Reach
Jul 18, 2020
Alternating Toe Reach
Jul 18, 2020
Weighted Alternating Toe Reach
Jul 18, 2020
Toe Reach Hold
Jul 18, 2020
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