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Exercises – SHOCK
Toe Reach
Jul 18, 2020
Weighted Toe Reach
Jul 18, 2020
Alternating Toe Reach
Jul 18, 2020
Weighted Alternating Toe Reach
Jul 18, 2020
Toe Reach Hold
Jul 18, 2020
Walking Toe Reach
Jul 18, 2020
Reverse Reach
Jul 18, 2020
Reverse Hip Lift
Jul 18, 2020
Reverse Pulse
Jul 18, 2020
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